Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
31
High
Nutrition per serving
Calories737.2 kcal (37%)
Total Fat28.4 g (41%)
Carbs74.1 g (28%)
Sugars10.6 g (12%)
Protein48.4 g (97%)
Sodium2204.8 mg (110%)
Fiber27.3 g (97%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 poundsdry split peas

6leeks
white parts only

1onion

2carrots

2potatoes
medium

1.5 poundssmoked pork hock

1 poundslab bacon

2 tablespoonschicken base

1 tablespoongarlic paste
roast

1 headgarlic

8 sprigsthyme

5bay leaves

1 tablespoonanchovy paste

2 stickscelery

6 cupswater

1 tablespoonbutter

1 teaspoonsalt

3 tablespoonscracked pepper

1 teaspoonchili powder

½ cuphalf and half

5 ozshredded Parmesan

8whole cloves

1 cupvegetable stock
Instructions
No instructions yet
Notes
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