Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories287.4 kcal (14%)
Total Fat13.1 g (19%)
Carbs30.8 g (12%)
Sugars9.2 g (10%)
Protein12.4 g (25%)
Sodium2364.9 mg (118%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice veggies and cut potato and spam into cubes.
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Step 2
Add ingredients to a pot: Potatoes, onions, green onions, chili, and add spam on top.
Step 3
Add sauce ingredients on top.
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Step 4
Pour water just until it covers all the ingredients.
Step 5
Boil for 10 mins and keep checking until soup is slightly thick.
Step 6
Serve with rice and enjoy!
Notes
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