By Madisan Wiles
Summer Tropic
Taste almost identical to the Tropical Smoothie green detox smoothie
Updated at: Thu, 17 Aug 2023 09:04:58 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories148.5 kcal (7%)
Total Fat0.8 g (1%)
Carbs36.2 g (14%)
Sugars24.2 g (27%)
Protein3.2 g (6%)
Sodium151.4 mg (8%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend coconut water and greens first (you'll get a smoother smoothie!)
Step 2
Add fruit
Step 3
Add ginger and blend
Step 4
This will make 2 16oz smoothies
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
