Vegan Mongolian Beef

Name: Vegan Mongolian Beef
Cuisine: Asian
Ingredients: 8 oz seitan; 1-2 TBS avocado oil (or vegetable or olive oil or oil of your choice); 1 tsp – 1 TBS crushed red pepper (or sriracha or other chili paste – or hoisin sauce) – optional; 1 TBS minced ginger (I used jarred); 4 garlic cloves – minced; 1/3 cup low sodium soy sauce; 1/3 cup water; 1/2 cup shredded carrots; 4 scallions sliced; Garnish – sliced scallions, sesame seeds; 120g rice