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By joy

KETO CHOCOLATE CHIP COOKIE BARS - Kizios Recipes

Updated at: Thu, 17 Aug 2023 03:38:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low

Nutrition per recipe

Calories2697 kcal (135%)
Total Fat231.1 g (330%)
Carbs187.4 g (72%)
Sugars60.7 g (67%)
Protein48.5 g (97%)
Sodium1214.7 mg (61%)
Fiber25.7 g (92%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 350 degrees Fahrenheit and with parchment paper, line an 8” x 8” baking pan.
Step 2
Until it gets fluffy, beat the butter in a stand mixer. Until creamy until fluffy, add the sweetener and vanilla extract and beat. With a rubber spatula, scrape the sides of the mixer. Add egg and until it gets well combined, beat.
Step 3
Add the cinnamon, baking soda, sea salt and almond flour and beat until it gets well-combined. Until evenly distributed throughout the dough, beat in the chocolate chips.
Step 4
To the parchment-lined baking pan, transfer dough and press into an even layer. On top, add more chocolate chips!
Step 5
For 20 to 25 minutes, until edges are golden brown and the bars seem firm, bake on the center rack of the preheated oven. For TWENTY minutes, I let mine go, then turn off the oven and for another FIVE minutes, let them sit in the oven. Bake for EIGHTEEN to TWENTY minutes, for gooier, under-baked bars, and for firmer bars, bake for TWENTY FIVE to THIRTY minutes.
Step 6
From the oven, remove bars and allow them to cool before slicing and serving, for at least FORTY minutes.