KETO CHOCOLATE CHIP COOKIE BARS - Kizios Recipes

Name: KETO CHOCOLATE CHIP COOKIE BARS - Kizios Recipes
Cuisine: American
Ingredients: (not melted)1 stick (1/2 cup) unsalted butter, or ghee, softened; 1/3 cup sugar-free sweetener, of choice; 1 large egg, at room temperature; 1 1/2 cups Super Fine Almond Flour; 1/2 tsp ground cinnamon, optional; 1/2 tsp sea salt; 1 tsp pure vanilla extract; 1/2 tsp baking soda; 1 cup sugar-free chocolate chips; Yield 16; Serving Size; 1 of 16; Amount Per Serving; Calories 140; Total Fat 13g; Unsaturated Fat 0g; Carbohydrates 10g; Fiber 4g; Protein 4g

6 steps

Updated at: Thu, 17 Aug 2023 03:38:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories2771.7 kcal (139%)

Total Fat236.6 g (338%)

Carbs179.2 g (69%)

Sugars62 g (69%)

Protein50.9 g (102%)

Sodium1215 mg (61%)

Fiber16.2 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ cupunsalted butter

not melted, or ghee, softened

⅓ cupsugar-free sweetener

of choice

1egg

large, at room temperature

1 ½ cupsAlmond Flour

Super Fine

½ tspground cinnamon

optional

½ tspsea salt

1 tsppure vanilla extract

½ tspbaking soda

1 cupsugar-free chocolate chips

Instructions

Step 1

Preheat the oven to 350 degrees Fahrenheit and with parchment paper, line an 8” x 8” baking pan.

Step 2

Until it gets fluffy, beat the butter in a stand mixer. Until creamy until fluffy, add the sweetener and vanilla extract and beat. With a rubber spatula, scrape the sides of the mixer. Add egg and until it gets well combined, beat.

Step 3

Add the cinnamon, baking soda, sea salt and almond flour and beat until it gets well-combined. Until evenly distributed throughout the dough, beat in the chocolate chips.

Step 4

To the parchment-lined baking pan, transfer dough and press into an even layer. On top, add more chocolate chips!

Step 5

For 20 to 25 minutes, until edges are golden brown and the bars seem firm, bake on the center rack of the preheated oven. For TWENTY minutes, I let mine go, then turn off the oven and for another FIVE minutes, let them sit in the oven. Bake for EIGHTEEN to TWENTY minutes, for gooier, under-baked bars, and for firmer bars, bake for TWENTY FIVE to THIRTY minutes.

Step 6

From the oven, remove bars and allow them to cool before slicing and serving, for at least FORTY minutes.