Family favorite smoothie

Prep:10min

amounts are approximate. Taste and adjust ingredients to your liking. This comes out very thick. Thin with water. Can be made with plain yogurt and honey or agave

Updated at: Thu, 17 Aug 2023 04:50:13 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories105.2 kcal (5%)

Total Fat1.2 g (2%)

Carbs23.2 g (9%)

Sugars14.9 g (17%)

Protein2.4 g (5%)

Sodium22.9 mg (1%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 ½ cupswater

2 TbspFrozen orange juice

½ cupvanilla yogurt

3 cupsFrozen strawberry

1frozen banana

Instructions

Step 1

add ingredients in order to blender. Blend at high spead until smooth, adding water to thin if too thick to blend. Taste and adjust.

Notes

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0 disliked

Easy

Go-to

Kid-friendly

One-dish

Sweet

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