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By True Table
Triple Treat Tortillas: Unleash the Flavors with 3 Delectable Recipes
13 steps
Prep:20minCook:20min
We have three amazing recipes perfect for breakfast, lunch, or dinner. You'll love our mushroom & pesto, bacon & cheese, and tomato & basil tortillas. These recipes are easy to follow and use fresh, simple ingredients that you can easily find at your local store.
Updated at: Thu, 17 Aug 2023 02:44:05 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories430.2 kcal (22%)
Total Fat27.1 g (39%)
Carbs24.4 g (9%)
Sugars3.6 g (4%)
Protein23.3 g (47%)
Sodium812 mg (41%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
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3whole wheat tortillas
medium
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3 ozfresh mozzarella
divided into 3 portions
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1 stalkgreen onion
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2 tspsmoked bacon
chopped
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1.5 ozmushrooms
sliced
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2 ozsmoked Gouda
grated, divided into two portions
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2basil leaf
large
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1tomato
medium, sliced
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3eggs
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2 tablespoonscorn
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2 ozspinach
divided into 3 portions
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3 tspbutter
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1 tablespoonpesto
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¼ tspsea salt
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¼ tspblack pepper
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¼ tspgarlic powder
Instructions
Step 1
Let's start by preparing the egg mixture for the tortillas. Finely chop the stem of the green onion. Whisk the 3 eggs in a bowl, and add the green onion, salt, and pepper to taste. With this mixture, you should get 3 large tortillas: one egg per tortilla. Set it aside.
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Step 2
Cut the fresh mozzarella cheese into thick slices, and set it aside.
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Step 3
Heat a medium-sized skillet over medium heat and add a teaspoon of butter. Immediately after, using a ladle, add the egg mixture until you achieve a thin layer that covers the entire base of the skillet. Let it cook for about 30 seconds and before the egg is fully cooked, place the tortilla on top. This will make the egg stick to the tortilla. Using your hand, try to move it around the skillet, and once you see the tortilla ultimately come off the skillet, flip it with the help of a spatula.
Tortilla 1: Mushrooms & Pesto
Step 4
Slice the mushrooms not so thinly and reserve. Spray the pan with olive oil and cook them over medium heat. In the end, add garlic powder, salt, and pepper to taste and take them off the heat. Let them cool down a bit before proceeding.
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Step 5
For this recipe, before placing the tortilla in the egg mixture, spread a tablespoon of pesto on one side and place it in the egg mixture.
Step 6
Once you have flipped the tortilla, add the ingredients on one side so it's easy to fold later. First, a couple of slices of fresh mozzarella cheese, some spinach leaves, and the mushrooms, and finish with another couple of pieces of mozzarella cheese. Fold the tortilla and let it toast for a couple of more minutes on each side.
Tortilla 2: Bacon & Cheese
Step 7
Grate the smoked gouda cheese, like mine, if it's a whole piece.
Step 8
Follow the same steps with the egg and tortilla, except for the pesto.
Step 9
Once you have flipped the tortilla, add a couple of slices of fresh mozzarella cheese, spinach leaves, the previously cooked and diced bacon, and the corn, and finish with the grated gouda cheese. Flip the tortilla and let it cook in the same way, a couple of minutes on each side.
Tortilla 3: Tomato & Basil
Step 10
Slice the tomato thinly and reserve. Cut the basil leaves into thin strips.
Step 11
Follow the same steps with the egg and tortilla.
Step 12
Once you have flipped the tortilla, add a couple of slices of fresh mozzarella cheese, some spinach leaves, a couple of slices of tomato, and the basil, and finish with the grated gouda cheese. Flip your tortilla and let it cook equally on each side for a couple of minutes.
Step 13
Cut your finished tortillas in half and serve.
Notes
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