By IMPASTIAMO Classes
Creamy Beef Short Ribs
Instructions
Prep:1h
Chakayla J. Taylor is a self-taught chef and culinary creative who uses the healing properties of food to nourish and inspire her audience to ignite their tastebuds and make their wildest culinary dreams come to life!
Updated at: Thu, 17 Aug 2023 12:37:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories1322.1 kcal (66%)
Total Fat100.1 g (143%)
Carbs58.9 g (23%)
Sugars19.5 g (22%)
Protein48.3 g (97%)
Sodium1144.6 mg (57%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the Creamy Beef
3beef short ribs
or 1 pack
1 cupmushrooms
chopped
1yellow onion
medium, finely diced
2peppermint leaves
fresh
2basil leaves
fresh
1 bunchcelery leaf greens
from top of stems
½ cupcoconut milk
or more
½ cupmarinara sauce
3 dollopsflour
large
3 tablespoonswater
1 containerchicken stock
2carrots
chopped
1 cupfrozen green peas
1tomato
chopped
2garlic cloves
minced
salt
pepper
paprika
cinnamon
cumin
tumeric
Tools
Instructions
View on Impastiamo
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Notes
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