Tofu curry with noodles

Name: Tofu curry with noodles
Cuisine: Asian, Japanese
Ingredients: 1 onion, finely diced; 2 tbsp Ayam red curry paste (less if you don't like it hot); 1 tomato, diced; 250g firm tofu, cut into bite size cubes (or any other legume); 1 zucchini, cut in half lengthwise, then on a diagonal into slices; 1 carrot, cut in half lengthwise, then on a diagonal into slices; 1/2 broccoli head, broken into small florets; 1 tbsp soy sauce or tamari; 2 tsp coconut sugar; 2 baby bok choy, cut in half lengthwise, then in half again into strips; 1/2 bunch, or packet soba noodles; 1 lime; Sprig of fresh coriander

6 steps

Updated at: Thu, 17 Aug 2023 03:16:45 GMT

Nutrition balance score

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Ingredients

2 servings

1onion

finely diced

2 Tbspred curry paste

less if you don't like it hot

1tomato

diced

250gfirm tofu

cut into bite size cubes, or any other legume

1zucchini

cut in half lengthwise, then on a diagonal into slices

1carrot

cut in half lengthwise, then on a diagonal into slices

0.5 headbroccoli

broken into small florets

1 Tbspsoy sauce

or tamari

2 tspcoconut sugar

2baby bok choy

cut in half lengthwise, then in half again into strips

To serve

1lime

fresh coriander

Instructions

For the noodles

Step 1

Heat a pot of water. Once boiling, add the soba noodles and cook for 4 minutes and remove from heat.

For the curry

Step 2

Heat a frypan or wok on a medium to high heat. Add the onion and saute. Add the curry paste and stir. Add the tomato and tofu, then stir.

Step 3

Add the rest of the vegetables except the baby bok choy, stir. Add half a cup of the noodle water to the pan and stir.

Step 4

Add the soy sauce and coconut sugar, then stir. Pop a lid on and let it cook a bit more, then add the baby bok choy at the last minute to quickly steam.

Step 5

Drain the noodles, add them to the pan and stir.