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Gabriele Caglio
By Gabriele Caglio

Risotto - Mussels and saffron

12 steps
Prep:20minCook:30min
Risotto is one of the main Italian traditional dishes. Perfect for a dinner with family and friends, it is versatile and you can combine it whit a lot of ingredients. This version is with mussels and saffron.
Updated at: Thu, 17 Aug 2023 03:56:15 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories499.5 kcal (25%)
Total Fat17.5 g (25%)
Carbs58.2 g (22%)
Sugars2.5 g (3%)
Protein20.8 g (42%)
Sodium1474.5 mg (74%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mince the parsley.
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parsleyparsley
Step 2
Prepare the vegetable stock and keep it hot.
CooktopCooktopHeat
PotPot
LidLid
vegetable stockvegetable stock100ml
Step 3
Mince the shallots.
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shallotshallot10g
Step 4
Put a couple of spoon of olive oil in a large pan and when is hot ease down the shallot and stir for few minutes. When you see that the shallot is becoming translucent, add the rice.
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carnaroli ricecarnaroli rice60g
olive oilolive oil
Step 5
Once the rice is also almost translucent, add a bit of saffron. and stir.
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saffronsaffron
Step 6
Now that the rice is translucent, pour the white wine in the pan and let it evaporate completely. At this point, decrease the heat and poor a couple of spoon on vegetables stock, stir one minute and let the rice absorb the liquids.
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LadleLadle
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carnaroli ricecarnaroli rice60g
vegetable stockvegetable stock100ml
white winewhite wine30ml
Step 7
Cook the rice for about 18 or 20 minutes. When you are half way the cooking time, add some more saffron. Every now and then, add the broth to your risotto and stir gently.
Step 8
While the rice is cooking, prepare the mussels. Take a large pan, and place it on the stove keeping the heat high. Ease down the mussels and pour half glas of water into it. Cover the pan and wait until the mussels are open.
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PanPan
LidLid
musselsmussels250g
waterwater
Step 9
Take all the mussels out from the shells and divide them in two groups.
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Step 10
Take the first bowl of mussels and mix them into a food processor to make a sauce. Add a bit of water in case the sauce is too dry.
Food ProcessorFood ProcessorMix
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musselsmussels250g
Step 11
Take the second group of mussels and mince them. Do the same with the cherry tomatoes. Put both ingredients in a bowl with a bit of salt and parsley. Mix and keep aside.
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SpatulaSpatula
musselsmussels250g
saltsalt
cherry tomatoescherry tomatoes2
parsleyparsley
Step 12
When the rice is soft and creamy, switch of the heat and stir the risotto for a couple of minutes. Ease then down the risotto in your plate and pour some mussel sauce on top of it. As last thing, add the mixture of mussels and tomatoes.
PlatePlate
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