Overnight oats
100%
0
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories274.3 kcal (14%)
Total Fat8.7 g (12%)
Carbs44.8 g (17%)
Sugars8 g (9%)
Protein7.9 g (16%)
Sodium138.4 mg (7%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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