Hawaiian Haystacks

Name: Hawaiian Haystacks
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 3 C brown Rice, cooked; 2 chicken breasts, 6 oz; 4 c Chicken Broth; 2 eggs, boiled; 1/4 lb bacon, cooked and crumbled; Sliced almonds; 3 oz can pineapple, crushed; 2 oz coconut, unsweetened and shredded; 1 carrot, shredded; 1 celery, diced; 1 tomato, chopped; 1/2 bell pepper, chopped; 2 green onions, sliced; 2 radishes, sliced; 4 oz cheddar, shredded; 4 oz mandarin oranges

4 steps

Prep:5minCook:20min

Updated at: Sat, 12 Apr 2025 14:58:14 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories393.8 kcal (20%)

Total Fat22 g (31%)

Carbs31.6 g (12%)

Sugars7.1 g (8%)

Protein18.1 g (36%)

Sodium910.5 mg (46%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 Cbrown Rice

0.25 lbbacon

3 ozcan pineapple

crushed

2 ozcoconut

unsweetened and shredded

0.5bell pepper

4 ozcheddar

4 ozmandarin oranges

Instructions

For the Gravy

Step 1

Boiled the chicken in the broth until the chicken reaches 165⁰, remove to a bowl and shred using w forks or a hand mixer.

Pot

MixerMix

Step 2

Thicken broth with cornstarch (1T with 1/4 c water). Season with salt and pepper.

To Serve

Step 3

Place 1/2 c rice in a bowl, followed by your desired toppings, and ending with the gravy.

Step 4

Alternative message to make a creamy sauce Make a creamy white sauce: 1/4 c butter and flour 2 c milk 3/4 t salt Pepper to taste After it’s thick, add 1 can cream of chicken soup and 1 cup cooked, diced chicken. Heat and serve. It feeds about 8 normal people.