Kimchi Fried Rice

Name: Kimchi Fried Rice
Cook time: 15 min
Total time: 15 min
Cuisine: Asian, Korean
Ingredients: 2 tbsp sesame oil; 4 spring onions, cut into 3cm lengths; 1 medium brown onion, sliced; 3 garlic cloves, crushed; 1 tbsp finely grated ginger; 1 cup (220g) kimchi, roughly chopped; 500g microwave basmati rice (do not microwave); 2 medium carrots, finely chopped; 2 tbsp soy sauce or tamari; 2 tsp sesame oil, extra; 4 eggs, pan-fried to serve; Toasted sesame seeds, to serve; Fresh coriander sprigs, to serve

4 steps

Cook:15min

TIP: For extra kick, you can top the eggs with a drizzle of the kimchi liquid. Make this recipe gluten free by using tamari instead of soy sauce.

Updated at: Thu, 17 Aug 2023 06:35:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories642.4 kcal (32%)

Total Fat14.5 g (21%)

Carbs108.8 g (42%)

Sugars4.1 g (5%)

Protein16.8 g (34%)

Sodium808.6 mg (40%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspsesame oil

4spring onions

cut into 3 c m lengths

1 Tbspginger

1 cupkimchi

500gmicrowave basmati rice

do not microwave

2carrots

medium, finely chopped

2 Tbspsoy sauce

2 tspsesame oil

Instructions

Step 1

Heat the sesame oil in a wok or a large, deep non-stick frying pan over medium-high heat. Add the spring onions and cook, tossing, for 1 minute. Remove and set aside.

Step 2

Cook the brown onion, tossing, for 2 minutes or until softened. Add the garlic and ginger. Cook for 1 minute or until fragrant.

Step 3

Toss in the kimchi, rice, carrot and spring onions until well combined. Add the soy sauce and extra sesame oil. Toss until the rice is well coated. Season to taste.

Step 4

TO SERVE: Top each serving of rice with a fried egg. Sprinkle with sesame seeds and coriander.