By Heyin
Korean Stir-Fried Anchovies
10 steps
Prep:10minCook:15min
Stir-fried anchovy is a popular Korean side dish that has a sweet and savouriness taste to it! Perfect with a side of rice, or even, make it into rice balls!
You can keep the stir-fried anchovies stored for about a week in the fridge.
Recipe for the anchovy rice balls is coming soon!
Updated at: Thu, 17 Aug 2023 07:00:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
8
Low
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat17.7 g (25%)
Carbs15 g (6%)
Sugars11.9 g (13%)
Protein6.7 g (13%)
Sodium450.2 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Begin by chopping up 10 almonds.
almonds10 Step 2
On medium heat, toast them for 1 minute. Set aside.
Step 3
On the same pan, toss in 100g of anchovies. Toast them for 1 minute as well and then set aside. Make sure to not burn them!
baby anchovies100gStep 4
Chop fresh chili and mince your garlic. On medium heat, add in 3 Tbsp of oil and start frying your chili and garlic.
minced garlic½ Tbsp
cooking oil3 Tbsp
fresh chili1 Step 5
Once it's golden, add in your anchovies. Quickly add 1.5 Tbsp of mayo and mix.
mayo1.5 TbspStep 6
Then add in 1.5 Tbsp soy sauce, 2 Tbsp of mirim and 1 Tbsp of sugar. Mix well.
soy sauce1 ½ Tbsp
sugar1 Tbsp
mirim2 TbspStep 7
Turn off heat and add in your toasted almonds.
almonds10 Step 8
Drizzle 2 Tbsp of oligo syrup to finish off. Mix thoroughly.
oligo syrup2 TbspStep 9
To top off, sprinkle sesame seeds.
sesame seedsStep 10
Enjoy with rice or make them into rice balls!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
