Jakes Seafood Curry

Name: Jakes Seafood Curry
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Asian, Indian, Thai
Ingredients: 1/2 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 2 tablespoons vegetable oil; 3 red bell pepper thinly sliced; 2 cloves garlic minced; 1/2 teaspoon grated fresh ginger; 2 tablespoons red curry paste; 14 ounces coconut milk; 3 tablespoons fresh cilantro torn; 454g white fish (Seafood Medley or any fish you'd like)

5 steps

Prep:10minCook:40min

Updated at: Thu, 17 Aug 2023 01:07:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories366.1 kcal (18%)

Total Fat32.2 g (46%)

Carbs12.5 g (5%)

Sugars6.4 g (7%)

Protein11.4 g (23%)

Sodium515.2 mg (26%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ teaspoonkosher salt

½ teaspoonground black pepper

2 tablespoonsvegetable oil

½ teaspoonfresh ginger

grated

2 tablespoonsred curry paste

14 ouncescoconut milk

3 tablespoonsfresh cilantro

torn

454gwhite fish

Seafood Medley or any fish you'd like

Instructions

Step 1

Heat oil over medium-high heat in a dutch oven.

Step 2

Reduce the heat to medium-low. Add the bell peppers, garlic, and ginger, and stir to combine. Cook for 2 minutes, until slightly softened.

Step 3

Stir in the curry paste. Cook for 5 additional minutes, stirring often. Slowly pour in the coconut milk while stirring to combine. Add seafood medley.

Step 4

Simmer for 15 minutes and taste. If adjustments are made, simmer an additional 5.

Step 5

Top with cilantro. Serve with rice and fresh sourdough bread for mopping up the sauce if desired.