Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories213.9 kcal (11%)
Total Fat3.1 g (4%)
Carbs44.5 g (17%)
Sugars27.6 g (31%)
Protein6.4 g (13%)
Sodium50 mg (3%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
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