Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories351.2 kcal (18%)
Total Fat12.8 g (18%)
Carbs29.2 g (11%)
Sugars2.8 g (3%)
Protein29.5 g (59%)
Sodium1647.1 mg (82%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In a large saucepan, cook beef, garlic and onion over medium heat until meat is no longer pink; drain.
Step 2
2. Stir in salt, mustard powder and cabbage. Cook one minute.
Step 3
3. Stir in broth, tomatoes, bay leaf and rice; bring to a boil. Reduce heat; to maintain a simmer; cook covered until rice is tender, about 15 minutes.
Notes
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