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Sarah DuQuette
By Sarah DuQuette

Creamy Mustard Chicken For One

7 steps
Prep:5minCook:20min
Chicken With Mustard Tarragon Sauce For One - a single serving version of a classic French dish. One chicken breast (or thigh) cooked in a velvety smooth and creamy mustard tarragon sauce. The ideal amount for anyone cooking for one. Serve over rice or pasta.
Updated at: Thu, 17 Aug 2023 12:34:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
1
Low

Nutrition per serving

Calories460.5 kcal (23%)
Total Fat31.7 g (45%)
Carbs2.4 g (1%)
Sugars1.8 g (2%)
Protein40.4 g (81%)
Sodium732.4 mg (37%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium-sized skillet over medium heat, melt the butter.
Step 2
Sprinkle chicken with salt and pepper and add to the pan.
Step 3
Brown chicken pieces on all sides. Reduce heat and cook, covered, 10 minutes.
Step 4
Transfer chicken to a plate, cover with foil to keep warm. Add cream to the skillet; scraping up the brown bits from the pan.
Step 5
Stir in the mustard and tarragon. Cook over medium-low heat, stirring constantly until sauce thickens slightly, about 5 minutes.
Step 6
Taste sauce and add additional salt if necessary. Add the chicken back to the pan and stir to coat each piece of chicken with the sauce.
Step 7
Pour over cooked rice or pasta.
View on onedishkitchen.com
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