Log in
Use App
Log in
Jalapeño Chicken & Rice Casserole
Leave a note
By Tabitha

Jalapeño Chicken & Rice Casserole

1 step
Prep:45minCook:50min
Yummy goodness of chicken and rice
Updated at: Thu, 17 Aug 2023 09:48:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories413.7 kcal (21%)
Total Fat24.2 g (35%)
Carbs21.9 g (8%)
Sugars6.8 g (8%)
Protein27.1 g (54%)
Sodium495.2 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 F. Lightly grease a 2 quart baking dish. Combine all ingredients and stir well and place in dish. Bake 45 to 50 minutes.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!