By Hassan Pech
Black Pepper Beef
8 steps
Prep:25minCook:5min
Visited local Chinese restaurant for lunch and as I was looming through the menu, I saw “french style beef” which is usually cubed beef with mushrooms coated in a oyster/black pepper sauce cooked in a wok. Made me realize I been doing a lot of seafood recipes, going to try to do other wok recipes.
Updated at: Thu, 17 Aug 2023 07:04:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories274.1 kcal (14%)
Total Fat17.5 g (25%)
Carbs10.3 g (4%)
Sugars1 g (1%)
Protein19.4 g (39%)
Sodium979.4 mg (49%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cube choice of beef into 1/4 inch cubes
Step 2
Combine cubed beef, oyster sauce, soy sauce, cooking wine, black pepper, water, and corn starch.
Step 3
Marinate for approximately 15 minutes
Step 4
In a hot pan, add oil
Step 5
Pour in marinated beef along with the excess liquid and chopped garlic
Step 6
sauté for approximately 1 minute
Step 7
Add in mushrooms and onions, incorporate and sauté for additional minute
Step 8
Garnish with green onions
Notes
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