SPICY PRAWN NOODLES

Name: SPICY PRAWN NOODLES
Cook time: 10 min
Total time: 10 min
Cuisine: Asian, Chinese
Ingredients: 80g raw peeled king prawns; 1 clove of garlic; 1 heaped teaspoon sesame seeds; 2cm piece of ginger; 1 heaped teaspoon chilli jam; 75g fine egg noodles; 2 teaspoons low-salt soy sauce; 1 pak choi

2 steps

Cook:10min

PAK CHOI, GINGER, GARLIC, CHILLI JAM & SESAME SEEDS

Updated at: Wed, 16 Aug 2023 15:06:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories521.5 kcal (26%)

Total Fat9.9 g (14%)

Carbs72 g (28%)

Sugars13.5 g (15%)

Protein35.3 g (71%)

Sodium938 mg (47%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

80graw peeled king prawns

1clove of garlic

1 heaped teaspoonsesame seeds

2 c mginger

1 heaped teaspoonchilli jam

75gfine egg noodles

2 teaspoonslow-salt soy sauce

1pak choi

Instructions

Step 1

Finely slice the pak choi, putting the leaves aside. Char the base slices in a dry non-stick frying pan on a medium-high heat, while you peel and finely slice the garlic, then peel and finely grate the ginger. Cook the noodles in a pan of boiling water according to the packet instructions, adding the pak choi leaves for the last 10 seconds. Alongside, stir-fry the garlic, ginger, prawns, sesame seeds, chilli jam and 1 tablespoon of olive oil with the charred pak choi slices.

Step 2

Pour the soy into a serving bowl. As soon as the prawns are pink, spoon everything from the pan into the bowl, then use tongs to drag in the noodles and pak choi leaves with a few splashes of cooking water. Twist and toss it all together well, taste and check the seasoning, then devour.