Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories482.2 kcal (24%)
Total Fat19.1 g (27%)
Carbs63 g (24%)
Sugars4.2 g (5%)
Protein14.4 g (29%)
Sodium931.1 mg (47%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
2 stripsbacon
diced
2carrots
julienned and then coarsely chopped
1clove garlic
grated
9shiitake mushrooms
stems removed and sliced lengthwise into quarters
0.5zucchini
julienned and coarsely chopped
3spring onions
or scallions, finely sliced
1 cupcabbage kimchi
chopped into small pieces
4 cupsshort-grain rice
cooked
1 teaspoonsea salt
or kosher salt
8black pepper
grinds
4eggs
soft, sunny - side up, fried
black pepper
sprinkle, freshly ground
Instructions
Step 1
Heat the vegetable oil in a large skillet over medium-high heat, add the bacon and saute until the edges are crispy, 2 to 3 minutes.
Step 2
Using a slotted spoon remove the bacon from the skillet and let drain on kitchen towels.
Step 3
Reduce the heat to medium and add the carrots and garlic to the skillet. Cook, stirring constantly, until carrots are just softened, 2 to 3 minutes.
Step 4
Then mix in the mushrooms, zucchini, 2 of the spring onions and the kimchi, and continue to saute until tender, 4 to 5 minutes. Return the bacon to the pan.
Step 5
Add the rice and mix to incorporate well using a wooden spoon to break up the rice. Season with salt and pepper.
Step 6
Transfer the fried rice to a serving plate or platter, top with the fried eggs and garnish with the remaining spring onions and a sprinkle of Korean chilli flakes and black pepper.
Step 7
Notes
Step 8
Place the kimchi in a bowl and use kitchen sheers to cut it into small pieces. Kimchi can stain your cutting board and make it smell. Use the julienne blade on a mandolin or a julienne peeler to cut thecarrots and the zucchini. After making long thin pieces, use knife to cut down to small pieces.
Notes
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