Taboulé
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Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories282.8 kcal (14%)
Total Fat16.1 g (23%)
Carbs30.6 g (12%)
Sugars2.9 g (3%)
Protein5.2 g (10%)
Sodium105.4 mg (5%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
La veille ou le matin pour le soir : mélanger le couscous, l'huile d'olive, le citron, l'oignon et le concombre.
Step 2
En fin de préparation ajouter les herbes et les tomates. Saler, poivrer.
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