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Palak dal (spinach-lentil dal)
100%
1
Jason Laderman
By Jason Laderman

Palak dal (spinach-lentil dal)

Updated at: Thu, 17 Aug 2023 11:36:20 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
61
High

Nutrition per serving

Calories1068.1 kcal (53%)
Total Fat3.9 g (6%)
Carbs191.9 g (74%)
Sugars7 g (8%)
Protein76.3 g (153%)
Sodium3643.8 mg (182%)
Fiber35.4 g (126%)
% Daily Values based on a 2,000 calorie diet