Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories198.1 kcal (10%)
Total Fat5.4 g (8%)
Carbs20.2 g (8%)
Sugars4.5 g (5%)
Protein14.3 g (29%)
Sodium997 mg (50%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In 3-quart saucepan, heat beans, tomatoes, broth and kielbasa to boiling, stirring occasionally; reduce heat.
Step 2
Stir in bell pepper.
Step 3
Simmer uncovered 5 minutes, stirring occasionally, until thoroughly heated.
Step 4
Sprinkle individual servings with bread crumbs.
Notes
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