Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories218.1 kcal (11%)
Total Fat6.3 g (9%)
Carbs17.2 g (7%)
Sugars3.5 g (4%)
Protein19.7 g (39%)
Sodium948.8 mg (47%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In 3-quart saucepan, heat beans, tomatoes, broth and kielbasa to boiling, stirring occasionally; reduce heat.
Step 2
Stir in bell pepper.
Step 3
Simmer uncovered 5 minutes, stirring occasionally, until thoroughly heated.
Step 4
Sprinkle individual servings with bread crumbs.
Notes
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