Sausage & Pepper Skillet
100%
0
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories410 kcal (20%)
Total Fat30.9 g (44%)
Carbs19.6 g (8%)
Sugars9.1 g (10%)
Protein16.2 g (32%)
Sodium970 mg (48%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a skillet over medium heat, combine the sausage, olive oil, bell pepper, onion, zucchini, and garlic. Cook until the onion pieces are translucent, the vegetables are fork-tender, and the sausage is lightly browned.
Step 2
Add the bone broth and kale. Add salt, pepper, and red pepper flakes to taste. Stir occasionally until the kale is wilted and the liquid finishes evaporating.
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