Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories103.3 kcal (5%)
Total Fat2.4 g (3%)
Carbs14.6 g (6%)
Sugars6 g (7%)
Protein6.3 g (13%)
Sodium376 mg (19%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsmushrooms
sliced, any type, such as button or baby bella
2yellow onions
finely diced
1 tablespoonsolive oil
1 tablespoonsfresh thyme leaves
or 1 to 2 teaspoons dried thyme
3 clovesgarlic
minced, or 1/4 teaspoon garlic powder
1 teaspoonkosher salt
or more to taste
1 x 15 ouncescan cannellini beans
rinsed and drained
4 cupsreduced-sodium vegetable broth
1 tablespoonsbalsamic vinegar
ground black pepper
parsley
Chopped, for garnish
Instructions
View on joybauer.com
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