⭐️Lower Cholesterol Smoothie and Bagels

13g soluble fiber (high cholesterol patients require at least 12g to lower cholesterol)

Updated at: Thu, 17 Aug 2023 03:16:27 GMT

Great

Glycemic Index

Low

Calories503 kcal (25%)

Total Fat17.1 g (24%)

Carbs81.3 g (31%)

Sugars35.2 g (39%)

Protein13.3 g (27%)

Sodium44.9 mg (2%)

Fiber19.4 g (69%)

% Daily Values based on a 2,000 calorie diet

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⭐️Lower Cholesterol Smoothie and Bagels