⭐️Lower Cholesterol Smoothie and Bagels
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By CeeMakesBeats
⭐️Lower Cholesterol Smoothie and Bagels
13g soluble fiber (high cholesterol patients require at least 12g to lower cholesterol)
Updated at: Thu, 17 Aug 2023 03:16:27 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per recipe
Calories429 kcal (21%)
Total Fat17 g (24%)
Carbs66.6 g (26%)
Sugars35.3 g (39%)
Protein9.9 g (20%)
Sodium38.3 mg (2%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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Notes
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