⭐️Lower Cholesterol Smoothie and Bagels

13g soluble fiber (high cholesterol patients require at least 12g to lower cholesterol)

Updated at: Thu, 17 Aug 2023 03:16:27 GMT

Great

Glycemic Index

Low

Calories427.1 kcal (21%)

Total Fat16 g (23%)

Carbs67.9 g (26%)

Sugars35.3 g (39%)

Protein10.5 g (21%)

Sodium42.6 mg (2%)

Fiber17.4 g (62%)

% Daily Values based on a 2,000 calorie diet

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⭐️Lower Cholesterol Smoothie and Bagels