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Aeriskitchen
By Aeriskitchen

Korean Beef B.B.Q (불고기, BulGoGi) | Aeri's Kitchen

8 steps
Prep:10minCook:20min
Bulgogi is one of the most famous Korean foods. Many foreigners visit Korea and try this delicious dish and love it. It not only has good flavor, but the way of eating this food is unique. We usually grill bulgogi at the table while we are eating a meal in a restaurant. Then we wrap bulgogi with lettuce, adding soybean paste, garlic, onion, carrot, and/or cucumber. If you have a chance to visit Korea, I recommend you try bulgogi. If you cannot, then try my recipe at home. :)
Updated at: Wed, 16 Aug 2023 19:24:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories367.8 kcal (18%)
Total Fat15 g (21%)
Carbs26.9 g (10%)
Sugars18.4 g (20%)
Protein34 g (68%)
Sodium2193.8 mg (110%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut 3 cups of beef thinly.
Step 2
Cut ½ of a carrot, mince 1½ Tbsp garlic, and chop the green onion.
Step 3
Slice an onion.
Step 4
In a bowl, combine: 6 Tbsp of soy sauce, 3 Tbsp of sugar, 3 Tbsp of Asian pear juice, 3 Tbsp of cooking wine, 3 Tbsp of green onion, 1½ Tbsp of garlic, 1 Pinch of ginger powder, 1 Tbsp of sesame seeds, ¼ tsp of black pepper, and 1 Tbsp of sesame oil. Mix everything together.
Step 5
In a large bowl, combine everything together.
Step 6
Cover it with plastic wrap or put it in a container with a lid. Keep the container in the refrigerator for at least half a day to marinate.
Step 7
The next day, cook the marinated beef in a pan, until the beef has completely cooked.
Step 8
Cook the meat on medium-high.
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