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Cacao Flax Oat Clusters
100%
1
stephanie johnson
By stephanie johnson

Cacao Flax Oat Clusters

Nutritional Information ( per serving): Calories: 160 Fat: 10g Saturated Fat: 4 g Cholesterol: 15 mg Sodium: 35 mg Carbs: 20g Fiber: 8 g Sugar: 11g Protein: 8g
Updated at: Thu, 17 Aug 2023 05:06:27 GMT

Nutrition balance score

Great
Glycemic Index
40
Low

Nutrition per recipe

Calories894 kcal (45%)
Total Fat57.9 g (83%)
Carbs87.1 g (34%)
Sugars6.3 g (7%)
Protein25.1 g (50%)
Sodium162 mg (8%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat peanut butter, milk and chocolate chips in a saucepan over low heat until chocolate melts.
Step 2
Stir in oats and flax seed. Remove from heat.
Step 3
With a spoon, scoop 8 ball- shaped portions onto wax paper. Refrigerate for 15 minutes and enjoy.