Banana Pancake with Peanut Butter, Chia Seeds Jam.
Leave a note
By Thara Thanmanithara
Banana Pancake with Peanut Butter, Chia Seeds Jam.
Instructions
Prep:15minCook:20min
Updated at: Wed, 16 Aug 2023 21:58:42 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories340.8 kcal (17%)
Total Fat20.5 g (29%)
Carbs32 g (12%)
Sugars7.4 g (8%)
Protein9.1 g (18%)
Sodium280.5 mg (14%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For make Pancake
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
