Agua de Avena
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories220.5 kcal (11%)
Total Fat7.6 g (11%)
Carbs27.4 g (11%)
Sugars13.5 g (15%)
Protein8.9 g (18%)
Sodium94.9 mg (5%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Moler la avena en la licuadora, cuando se esté moliendo se le agregan todos los ingredientes, la canela es en polvo
