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Amika Berrios
By Amika Berrios

Chipotle Chicken Tortilla Soup

Updated at: Thu, 17 Aug 2023 08:47:32 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories199.5 kcal (10%)
Total Fat7.6 g (11%)
Carbs20.9 g (8%)
Sugars6.3 g (7%)
Protein13.7 g (27%)
Sodium699.2 mg (35%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large soup pot over medium-high. Add half of oil to pan, then add chicken and salt.
Step 2
2 Sauté chicken until nicely browned on outside, but still tender, about 3 to 4 minutes. Remove chicken from pan and reserve.
Step 3
3 Add onion and garlic to pan. Cook until onions are soft and translucent, about 5 to 6 minutes.
Step 4
4 Add tomatoes and chipotles and cook another 4 to 5 minutes, or until tomatoes begin to soften and break down a little.
Step 5
5 Add chicken stock, chicken, tortilla strips back into pan and bring to a low simmer for 10 minutes.
Step 6
6 While soup is simmering heat a skillet over high-heat and toast tortillas on both sides to brown, slice into strips.
Step 7
7 Add tortillas to soup for the last minute of cooking. Turn burner off and add fresh cilantro. Adjust seasoning with salt and pepper if desired.
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