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Melissa Scala
By Melissa Scala

This Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Protein-Packed Breakfast

5 steps
Cook:35min
Rachel Mansfield’s Easy Maple Berry Baked Yogurt Recipe
Updated at: Thu, 17 Aug 2023 05:15:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low

Nutrition per serving

Calories105.3 kcal (5%)
Total Fat5.9 g (8%)
Carbs6.9 g (3%)
Sugars5.5 g (6%)
Protein6.4 g (13%)
Sodium70.1 mg (4%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 350°F and grease an 8 x 8-inch baking dish.
Step 2
2. Whisk together yogurt, eggs, almond flour, and vanilla until creamy.
Step 3
3. Fold in berries and add to baking dish.
Step 4
4. Bake for 35-38 minutes or until fully cooked (the center shouldn’t be jiggly).
Step 5
5. Allow the yogurt bake to cool for a few minutes and then slice and enjoy with desired toppings.
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