Moong and apple medley
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By shreya sharma
Moong and apple medley
1 step
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 09:49:34 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
27
High
Nutrition per serving
Calories671.9 kcal (34%)
Total Fat9.5 g (14%)
Carbs106.1 g (41%)
Sugars26.3 g (29%)
Protein43.2 g (86%)
Sodium1670 mg (83%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Take a big mixing bowl. Add the sprouted and boiled moong. Next add the chopped apple and cucumber and season it with salt and other seasonings of choice.Add the pieces of paneer after tossing it in some oil. Add a tbsp of greek yoghurt for dressing
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