Blueberry oats
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Nutrition balance score
Good
Glycemic Index
38
Low
Nutrition per serving
Calories524 kcal (26%)
Total Fat28.4 g (41%)
Carbs57.8 g (22%)
Sugars13.5 g (15%)
Protein12.1 g (24%)
Sodium621 mg (31%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
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