Turmeric Latte (Golden Milk)
100%
0
Nutrition balance score
Great
Glycemic Index
9
Low
Glycemic Load
0
Low
Nutrition per serving
Calories7.1 kcal (0%)
Total Fat0.1 g (0%)
Carbs1.7 g (1%)
Sugars0.1 g (0%)
Protein0.2 g (0%)
Sodium0.8 mg (0%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all together
Step 2
add 1/3-1/2 tsp of the mix to 1 cup of milk (any kind) depending on the intensity you’re looking for
Step 3
can also add 1/4 tsp of ghee or coconut oil
Step 4
sweeten to taste with maple or honey
Notes
1 liked
0 disliked
Delicious
Go-to
Spicy
Sweet
Under 30 minutes
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