By Starbuckette
Lamb Bhuna - Restaurant Style | Video
Instructions
Prep:15minCook:40min
Lamb bhuna featuring lamb gently fried in aromatic spices to create a rich and flavorful curry. Perfect side dish for rotis, parathas and rice
Updated at: Thu, 17 Aug 2023 06:01:27 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories301 kcal (15%)
Total Fat17.3 g (25%)
Carbs16.1 g (6%)
Sugars5 g (6%)
Protein23.9 g (48%)
Sodium296.9 mg (15%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspoil
½ tspcumin seeds
1cinnamon stick
4cloves
4cardamom pods
2bay leaves
½ tspblack peppercorns
2onions
sliced
½ cupgreen bell pepper
chopped, capsicum
1 Tbspgarlic
minced, garlic paste
1 Tbspginger
minced, ginger paste
½ tspground turmeric
turmeric powder
½ tspground cumin
cumin powder
2 tspground coriander
coriander powder
1 tspred chili powder
½ tspground black pepper
black pepper powder
1kglamb
cut into 3 cm cubes, I used boneless leg roast
2green chilies
sliced
2 Tbspyogurt
2 Tbsptomato paste
tomato purée
1 cupwater
extra if needed
1 tspgaram masala
1 tspdried fenugreek leaves
1 Tbspcoriander leaves
chopped
salt
to taste
Instructions
View on nishkitchen.com
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