By Anonymous Tomato
gut friendly chocolate nut cookies
7 steps
Prep:30minCook:15min
Updated at: Fri, 01 Mar 2024 18:13:13 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories181.3 kcal (9%)
Total Fat12.2 g (17%)
Carbs15.5 g (6%)
Sugars6.1 g (7%)
Protein4.6 g (9%)
Sodium30 mg (1%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
preheat oven to gas mark 4
Step 2
mix flax and water to make egg substitute and leave to sit
Step 3
mix sugar with oil and add in flax mixture
Step 4
add in ground almonds and oats and mix
Step 5
add in chopped chocolate and nuts and salt (may need small bit of maple syrup)
Step 6
roll dough into 10/11 balls and flatten
Step 7
cook for ten mins but check they may need 15 or 20 mins
Notes
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