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Nisha Melvani
By Nisha Melvani

High-Protein Tofu Mango Summer Rolls

Instructions
Prep:10minCook:20min
High-protein Easy Vegan Tofu Mango Summer Rolls are a complete meal. Served with a heart-healthy and addictively delicious peanut dipping sauce. Gluten-free and oil-free options.
Updated at: Thu, 17 Aug 2023 10:02:42 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
29
High

Nutrition per serving

Calories540.8 kcal (27%)
Total Fat26.1 g (37%)
Carbs58.3 g (22%)
Sugars23 g (26%)
Protein23.8 g (48%)
Sodium637.5 mg (32%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet