By Ashlei Iris
Bean Tacos
2 steps
Prep:10minCook:1min
Use saved recipe for refried beans - super easy to make in the food processor - same for the avocado cilantro dressing
Updated at: Wed, 16 Aug 2023 23:50:27 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
143
High
Nutrition per serving
Calories1513.8 kcal (76%)
Total Fat28.5 g (41%)
Carbs274.8 g (106%)
Sugars10.5 g (12%)
Protein40.4 g (81%)
Sodium1364.1 mg (68%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
4corn tortillas
corn & water - no flour - on ingredient list
1 cuprefried beans
½ cupcorn
1 cupbrown rice
steamed, 1/3 cup
Add Ons
Instructions
Step 1
Mix together refried beans, corn and cooked brown rice.
Step 2
Spread mixture on each tortilla and top with lettuce, pico de gallo and additional toppings.
Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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