Shami kabab
100%
0
Nutrition balance score
Good
Glycemic Index
10
Low
Glycemic Load
3
Low
Nutrition per serving
Calories375.5 kcal (19%)
Total Fat19.6 g (28%)
Carbs28.5 g (11%)
Sugars5.5 g (6%)
Protein23.2 g (46%)
Sodium131.4 mg (7%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1kgminced beef
0.5kgchana dal
0.67lwater
1 bulbgarlic
ginger
2onions
cinnamon stick
Black Cardamom
cloves
black pepper
red chili flakes
red chili powder
cumin
coriander seed
salt
After cooking
Instructions
No instructions yet
Notes
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