Taco melts

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Marinate chicken, peppers and onions with all the seasonings listed above and some oil. Set aside for atleast 1 hour or overnight.

Step 2

- Pan fry chicken in a little oil, then shred using a fork or a

Step 3

mixer, set aside

Step 4

- In the same pan, add the peppers and onions and sauté for a

Step 5

few mins.

Step 6

- Add the chopped tomatoes, the shredded chicken and the

Step 7

water. Mix well.

Step 8

- Allow to simmer on low heat for approx 25 mins or until most of the liquid has evaporated. Take off the heat.

Step 9

- Dip the corn tortilla in the sauce, then pan fry in a little oil with cheese, pulled chicken mixture, red onion and coriander. Cook both sides until golden.