By Daniela Jenčová
Bolognese sauce
Served with 480g of dry pasta
Adult Female (per meal):
Dry pasta: 75 g (~180–200 g cooked)
Bolognese sauce: 240 g
Parmesan: 5 g
Calories: ~472 kcal
Protein: ~31 g
Adult Male (per meal):
Dry pasta: 100 g (~230–260 g cooked)
Bolognese sauce: 280 g
Parmesan: 5 g
Calories: ~682 kcal
Protein: ~40 g
Baby (1 year) (per meal):
Dry pasta: 25–30 g (~60–70 g cooked)
Bolognese sauce: 120g
Calories: ~195 kcal
Protein: ~9 g
Updated at: Tue, 06 Jan 2026 20:33:24 GMT
Nutrition balance score
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Ingredients
5 servings
Instructions
Step 1
Olive oil → onion, carrot, celery, pepper (5–6 min)
Add mushrooms → cook until dry
Garlic (optional) → 30 sec
Beef → brown well
Tomato purée → stir 1 min
Step 2
Stew mode 35 min
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