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Daniela Jenčová
By Daniela Jenčová

Bolognese sauce

Served with 480g of dry pasta Adult Female (per meal): Dry pasta: 75 g (~180–200 g cooked) Bolognese sauce: 240 g Parmesan: 5 g Calories: ~472 kcal Protein: ~31 g Adult Male (per meal): Dry pasta: 100 g (~230–260 g cooked) Bolognese sauce: 280 g Parmesan: 5 g Calories: ~682 kcal Protein: ~40 g Baby (1 year) (per meal): Dry pasta: 25–30 g (~60–70 g cooked) Bolognese sauce: 120g Calories: ~195 kcal Protein: ~9 g
Updated at: Tue, 06 Jan 2026 20:33:24 GMT

Nutrition balance score

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Instructions

Step 1
Olive oil → onion, carrot, celery, pepper (5–6 min) Add mushrooms → cook until dry Garlic (optional) → 30 sec Beef → brown well Tomato purée → stir 1 min
Step 2
Stew mode 35 min

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