Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories307.5 kcal (15%)
Total Fat20.6 g (29%)
Carbs28.3 g (11%)
Sugars14.8 g (16%)
Protein4.6 g (9%)
Sodium109 mg (5%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
Step 1
1. Preheat oven to 300°F
Step 2
2. Mix dry ingredients together, followed by the wet ingredients and spices. (Save dried cherries for later)
Step 3
3. Spread on a sheet pan and bake for 45 minutes, stirring every 15 minutes, until crunchy and golden brown.
Step 4
4. Remove from oven, add the dried fruit, stir to loosen up the granola and mix in the cherries.
Step 5
5. Cool completely before storing.
Step 6
6. Keep in an airtight container for 7-10 days (mine lasted 5 months in airtight container)
Nutrition
Step 7
Per serving, based on 18 servings. (% daily value)
Step 8
Calories: 287
Step 9
Fat: 20.0 g (30.8%)
Step 10
Saturated: 4.9 g (24.5%)
Step 11
Carbs: 25.3 g (8.4%)
Step 12
Fiber: 3.7 g (14.8%)
Step 13
Sugars: 13.0 g
Step 14
Protein: 5.6 g (11.2%)
Step 15
Sodium: 110.2 mg (4.6%)
Notes
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