By Andra-Iarina Gavra
EASY PEZY SKILLET PANCAKES
They are vegan but you can add an egg or egg whites for extra fluffiness if desired, just less milk.
This recipe makes 6-7 pancakes.
The berry chia jam is made of 30g raspberries, 30g blueberries, 1 tsp chia seeds
Updated at: Sat, 19 Aug 2023 08:52:39 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
20
High
Nutrition per serving
Calories424 kcal (21%)
Total Fat16.5 g (24%)
Carbs64.5 g (25%)
Sugars5.6 g (6%)
Protein37.4 g (75%)
Sodium602 mg (30%)
Fiber28.8 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Use a blender to mix all and let sit for 5 or sift flour, sweetener,protein and baking powder together , add in cinnamon if using. Add half a cup of milk and vanilla extract , adjust milk for medium thickness. Let sit for 5 and Heat a pan with some lite nuttlex and scoop or poor out some mix, flip once bubbles appear. They are soft and sweet you can fill them up like tacos or spread them out 😍
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