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Rob Malcolm
By Rob Malcolm

Dropped scones

5 steps
Prep:15min
Updated at: Wed, 16 Aug 2023 20:33:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
21
High

Nutrition per serving

Calories183.3 kcal (9%)
Total Fat4.4 g (6%)
Carbs29.6 g (11%)
Sugars4.2 g (5%)
Protein5.8 g (12%)
Sodium112.7 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sift flour
Step 2
Add sugar
Step 3
Mix to smooth creamy batter with whole egg and half milk
Step 4
Add rest of the milk to create thick batter
Step 5
Makes 6 to 8 pancakes based on size

Notes

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