By RecipesByAnne
Gluten-free Seeded Bread
4 steps
Prep:20minCook:1h
This is the most yummiest and nourishing bread on the planet !
Updated at: Thu, 17 Aug 2023 05:37:08 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories208.2 kcal (10%)
Total Fat14.9 g (21%)
Carbs14.8 g (6%)
Sugars0.6 g (1%)
Protein6.8 g (14%)
Sodium199.7 mg (10%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Preheat the oven to 200 °C. Spread the sunflower, pumpkin, flax and almonds on a baking tray and bake for 15-20 minutes until brown. Stir halfway through baking.
Step 2
Tip all the dry ingredients into a large bowl. Add the toasted nuts and seeds and mix. Add the wet ingredients. Mix everything thoroughly. The mixture will begin to come together and become very thick as the chia seeds and psyllium husks absorb all the water.
Step 3
Tip the mixture into an oiled loaf tin (20 x 10 cm). Cover and refrigerate for a few hours or overnight.
Step 4
Preheat the oven to 200 °C. While the oven is warming up, remove the bread from the fridge and allow it to reach room temperature. Bake the bread for approximately one hour. Once the bread is baked, carefully remove it from the loaf pan and let it cool on a rack. (Make sure the bread has cooled before you slice it).
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