Samsung Food
Log in
Use App
Log in
By RecipesByAnne

Gluten-free Seeded Bread

4 steps
Prep:20minCook:1h
This is the most yummiest and nourishing bread on the planet !
Updated at: Thu, 17 Aug 2023 05:37:08 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
6
Low

Nutrition per serving

Calories208.2 kcal (10%)
Total Fat14.9 g (21%)
Carbs14.8 g (6%)
Sugars0.6 g (1%)
Protein6.8 g (14%)
Sodium199.7 mg (10%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200 °C. Spread the sunflower, pumpkin, flax and almonds on a baking tray and bake for 15-20 minutes until brown. Stir halfway through baking.
Step 2
Tip all the dry ingredients into a large bowl. Add the toasted nuts and seeds and mix. Add the wet ingredients. Mix everything thoroughly. The mixture will begin to come together and become very thick as the chia seeds and psyllium husks absorb all the water.
Step 3
Tip the mixture into an oiled loaf tin (20 x 10 cm). Cover and refrigerate for a few hours or overnight.
Step 4
Preheat the oven to 200 °C. While the oven is warming up, remove the bread from the fridge and allow it to reach room temperature. Bake the bread for approximately one hour. Once the bread is baked, carefully remove it from the loaf pan and let it cool on a rack. (Make sure the bread has cooled before you slice it).

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!