James' Chilli Con Carne
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Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
45
High
Nutrition per serving
Calories619.2 kcal (31%)
Total Fat14.4 g (21%)
Carbs86.5 g (33%)
Sugars9 g (10%)
Protein35.6 g (71%)
Sodium974.5 mg (49%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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