Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
28
High
Nutrition per serving
Calories485.4 kcal (24%)
Total Fat2.9 g (4%)
Carbs85.8 g (33%)
Sugars6.1 g (7%)
Protein29.4 g (59%)
Sodium102.4 mg (5%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet
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